Fall

I mentioned in my blog a few weeks ago that Fall means getting back to routine. Part of that is meal planning and making healthy meals at home. Eating clean is important to me. It helps keeps me healthy and contributes to my fitness goals. We still go to the market as a family on Saturday’s. There are so many interesting foods to look at and try. I like to see the different fruits and vegetables that come out in the fall. Especially pumpkin because that means pumpkin spice everything.  What a wonderful smell!

Another part of Fall that I like is baking. It can be a bit more fun when the weather is not so nice. I like to bake chocolate chip cookies or brownies. No nuts. As we get closer to the holidays, we bake many recipes that my Grandma used to make. A warm house, warm kitchen, and baking something sweet with my family is great way to spend a Fall day. I can taste the cookies now.

Be inspired,

Tanya

 

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